做俯卧�先是胸肌会疼,但过了一�就不疼了,想做更多但是胳膊又没力气,怎么解决啊(动作应该是没问题的)? 知乎 Template




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tomski做俯卧�先是胸肌会疼,但过了一�就不疼了,想做更多但是胳膊又没力气,怎么解决啊(动作应该是没问题的)? 知乎 coloring