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転の連続技とその攻防の稽古 中山隆嗣の「活殺自在」 Template






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tomski転の連続技とその攻防の稽古 中山隆嗣の「活殺自在」 coloring
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転の連続技とその攻防の稽古 中山隆嗣の「活殺自在」 sketch template
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転の連続技とその攻防の稽古 中山隆嗣の「活殺自在」 sketch template
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転身と攻防の拍子を同時に磨く 中山隆嗣の「活殺自在」 sketch template
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攻防の基本の理解を基本動作Ⅲを活用して 中山隆嗣の「活殺自在」 sketch template
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拍子を意識した連続技を学ぶ基本動作Ⅲ、武技に必須の転の動きを学ぶ基本動作Ⅳ 中山隆嗣の「活殺自在」 sketch template
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「転」の動作で肘の急所を狙う 中山隆嗣の「活殺自在」 sketch template
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深く踏み込むことをイメージし、蹴りの連続技を稽古。軸足やバランスに留意し、効果的に動く 中山隆嗣の「活殺自在」 sketch template
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転身から崩し、そして… 中山隆嗣の「活殺自在」 sketch template
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「抜塞」に登場する「かき分受」からの「拳槌挟み打ち」、そして「突き」への連続技を稽古 中山隆嗣の「活殺自在」 sketch template
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「転」の動作で肘の急所を狙う 中山隆嗣の「活殺自在」 sketch template
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連続技で勝機を掴む Ⅱ（蹴りの連続） 中山隆嗣の「活殺自在」 sketch template
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形「龍山」に登場する上段双手交叉受を攻防一体の技として稽古する。運足に留意することで質が上 中山隆嗣の「活殺自在」 sketch template
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猿臂から投げ、接戦での連続技 中山隆嗣の「活殺自在」 sketch template
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組稽古で基本型Ⅱに登場する技を磨く 中山隆嗣の「活殺自在」 sketch template
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「電光」の復習でその質を高め、その後に反撃の技にも言及 中山隆嗣の「活殺自在」 sketch template
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運足や輪転を活用し、自在に技を変えて蹴る 中山隆嗣の「活殺自在」 sketch template
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三十六歩の貫手の箇所を崩しの技に転用する 中山隆嗣の「活殺自在」 sketch template
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待ち蹴りとそこからの連続技の稽古 中山隆嗣の「活殺自在」 sketch template
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一般部にしてはアドバイスのレベルが高くなった「基本型Ⅲ」の稽古。教える側の反省点です 中山隆嗣の「活殺自在」 sketch template
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引き倒しと崩し。塞を打ち砕くという形名をイメージさせる技を稽古 中山隆嗣の「活殺自在」 sketch template
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基本で培うべき空手の身体意識 Ⅱ（突き編） 中山隆嗣の「活殺自在」 sketch template
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設定を変え、相手が中段逆突きで仕掛てきた時、「変手法」2番「裏拳」の要領で対応するシーンを稽古 中山隆嗣の「活殺自在」 sketch template
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鎮東に出てくる翼蔽を受として活用する 中山隆嗣の「活殺自在」 sketch template
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鎮東の最後に登場する「掬い回し受」。効果的に受流し、淀みを作らずに関節を極める 中山隆嗣の「活殺自在」 sketch template
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中山隆嗣の「活殺自在」 sketch template
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「投げの形」中段1番。体捌きと受で突きを躱し、反対の上肢を首に巻き付て投げる 中山隆嗣の「活殺自在」 sketch template
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正整立ちを基礎にした稽古 中山隆嗣の「活殺自在」 sketch template
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「投げの形」下段1番。タイミングよく引き倒して投げる。不首尾の場合の変化形も稽古 中山隆嗣の「活殺自在」 sketch template
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待ち蹴りとそこからの連続技の稽古 中山隆嗣の「活殺自在」 sketch template
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変手法7番「貫手」、受からの手刀・貫手と続く技。すべての動作を限りなく1拍子にくなるよう意識 中山隆嗣の「活殺自在」 sketch template
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中山隆嗣の「活殺自在」 sketch template
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拳槌打ちを極め技に 中山隆嗣の「活殺自在」 sketch template
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初撃の勢いを活用し、後蹴りで極める 中山隆嗣の「活殺自在」 sketch template
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変手法26番「風雲」。相手からの突きを躱し、投げにつなげる 中山隆嗣の「活殺自在」 sketch template
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形の解釈の別法を稽古。ちょっとした違いで効果が異なることを理解 中山隆嗣の「活殺自在」 sketch template