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各種立ち方による移動突き 中山隆嗣の「活殺自在」 Template






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tomski各種立ち方による移動突き 中山隆嗣の「活殺自在」 coloring
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立ち方を変えた移動突き、運足に留意し、突きを磨く 中山隆嗣の「活殺自在」 sketch template
view template
移動突きの稽古で、拍子までも意識した返し突きを行なう 中山隆嗣の「活殺自在」 sketch template
view template
各種立ち方による移動突き 中山隆嗣の「活殺自在」 sketch template
view template
各種立ち方による移動突き 中山隆嗣の「活殺自在」 sketch template
view template
土台としての立ち方を意識した移動突き 中山隆嗣の「活殺自在」 sketch template
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各種立ち方による移動突き 中山隆嗣の「活殺自在」 sketch template
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四股立ちを意識した突きと受 中山隆嗣の「活殺自在」 sketch template
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その場突きの稽古の後は移動突き。立ち方の理から運足を伴っての突きについて細かく意識してもらう 中山隆嗣の「活殺自在」 sketch template
view template
移動突きの稽古で、拍子までも意識した返し突きを行なう 中山隆嗣の「活殺自在」 sketch template
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各種立ち方による移動突き 中山隆嗣の「活殺自在」 sketch template
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「受」→「突き」の連続技の間で立ち方を変化させ、武技の質を上げる 中山隆嗣の「活殺自在」 sketch template
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下半身を練るため、いろいろな立ち方で移動突き 中山隆嗣の「活殺自在」 sketch template
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壮鎮に出てくる異なった立ち方による「かぎ突き」 中山隆嗣の「活殺自在」 sketch template
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各種立ち方による移動突き 中山隆嗣の「活殺自在」 sketch template
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四股立ちをベースにした移動突き、初めての技も体験 中山隆嗣の「活殺自在」 sketch template
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突きの質を上げるために正拳の握りと肩甲骨の意識を明確にする 中山隆嗣の「活殺自在」 sketch template
view template
武技の土台、立ち方を理解してもらい、重要な技のポイントの一つ、正拳の握り方を稽古する 中山隆嗣の「活殺自在」 sketch template
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壮鎮に出てくる異なった立ち方による「かぎ突き」 中山隆嗣の「活殺自在」 sketch template
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立ち方を変えた移動突き、運足に留意し、突きを磨く 中山隆嗣の「活殺自在」 sketch template
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大会会場で突き・打ちのワンポイントアドバイス 中山隆嗣の「活殺自在」 sketch template
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壮鎮を練る 中山隆嗣の「活殺自在」 sketch template
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突きの質を上げるために正拳の握りと肩甲骨の意識を明確にする 中山隆嗣の「活殺自在」 sketch template
view template
中山隆嗣の「活殺自在」 sketch template
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返し突き、転身動作で磨く中心軸 中山隆嗣の「活殺自在」 sketch template
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双手突きによる突きの軸の修正 道田誠一のブログ sketch template
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吸法を伴なった締めの中段突きを運足と共に数をこなす 中山隆嗣の「活殺自在」 sketch template
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掌底受からの反撃 中山隆嗣の「活殺自在」 sketch template
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攻防の基本の理解を基本動作Ⅲを活用して 中山隆嗣の「活殺自在」 sketch template
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しなやかな手の動き 中山隆嗣の「活殺自在」 sketch template
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基・鍛・転をテーマにする基本型 中山隆嗣の「活殺自在」 sketch template
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上段刻み突きと他の技の組み合わせを組手で効果的に使う場面を想定して数をこなす 中山隆嗣の「活殺自在」 sketch template
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正整立ちの運足を意識した移動組稽古 中山隆嗣の「活殺自在」 sketch template
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基本で培うべき空手の身体意識 Ⅲ（前蹴り編） 中山隆嗣の「活殺自在」 sketch template
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死角から攻撃する打ち技 中山隆嗣の「活殺自在」 sketch template
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体幹部と末端部を意識して武技の質をアップする 中山隆嗣の「活殺自在」 sketch template